yoga

~Hydrate Your Body~ InnerBeautyBuzz x Herbal Essentials!

August 23, 2016

You want to know one of my best kept beauty secrets? Sunblock. Yep, everyday!

While it’s great to get some vitamin D, too much sun quickly dries out the skin and can help accelerate the aging process. Wrinkles? Umm, no thanks.

Herbal Essentials is an award winning UAE based beauty brand that uses ancient beauty wisdom and natural ingredients (including Himalayan spring water!) to provide beautiful healthy skin and overall wellbeing. They have two wonderful SPF options, one oil and another made from a light lotion base, plus plenty of ‘must have’ beauty treasures in their skincare range.

Herbal Essentials is available in leading pharmacies and online at http://herbal-essentials.com

Stay tuned for more! xx

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

Why Yoga has Taken Over the World

September 7, 2015

I have been practicing yoga on and off since I was a teenager living here in Dubai. I was fortunate to learn from an established Indian Yogi (actually a husband and wife team) and from that very first class, I absolutely fell in love with it. I walked out feeling so alive and elated while strangely enough even though I was very much a young girl, it didn’t feel that new to me. I believe that I must have practiced this ancient technique in another time and place…possibly another lifetime? After all, it did originate over 15,000 years ago. Anything is possible.

more “Why Yoga has Taken Over the World” …

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

How I Released my Baby Weight…Naturally!

July 20, 2015

For those of you that don’t know my story… I have three beautiful children and I had them all in a span of three years! Phew, yeah you can say that again. I had only six months break in between each pregnancy and I didn’t have the chance to release all the weight before the next baby came along. After my third baby was born, I weighed 20 kgs more than my pre-pregnancy days (the heaviest I have ever been!). With realistic goals in mind, along with patience and a genuine love for my body no matter the shape or size, more “How I Released my Baby Weight…Naturally!” …

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates