Guess what lovelies? I had the unbelievable opportunity to interview the beautiful Nitika Chopra, the inspirational Self Love Guru based out New York City. She has created quite a buzz on spreading self love and natural beauty to women across the US and even the around the globe. I have been following her on social media and her blog for sometime now, and I’ve always loved how she shares her personal stories so candidly and with an open heart. She truly is so charming and easy to talk to, no wonder so many women connect with her!
Read her more about Nitika below, be sure to check out her show on Z Living Network and her blog nitikachopra.com
more “Beauty Secrets: Nitika Chopra, The Self Love Guru”
Learning to love myself was an intricate process that took many years of my life to achieve. It may come to your surprise that I was not a confident person in my younger years, I had to build up my self-esteem and was far away from understanding my true inner beauty (or outer beauty for that matter). By my mid 20s, I was fed up of feeling insecure, lost and having no real sense of direction in my life. I knew that somehow I had the answers inside me but how to tap into them?
more “Self-Love Anyone? Take the Test!”
I am so excited to write that I have been officially meditating for over seven years now. And maybe even unofficially for many years before that, I just didn’t realize it was meditation. I believe this practice of going inward has been pivotal in my many transformations and in understanding who I really am. In essence, discovering my inner beauty!
Despite the misconceptions, meditating is quite simple and does not necessarily require a specific level of spiritual enlightenment in order to practice or incorporate it into your life. more “How to Meditate Like a Pro – 5 Easy Techniques”