3 ‘Quick Fix’ Breathing Techniques: In Control and Balanced in No Time

Have you ever had a meltdown moment at the wrong place, wrong time and had no idea had to get yourself out of it?? And the more the you thought about “OMG, I’m having a breakdown” that very thought created a snowball effect and the whole thing just got that much worse?

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Mariam Yasin

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

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How to Make Your Dreams come True

I believe that I indirectly understood the power of the mind even as a small girl.  From a very young age, I was able to observe people and notice that societies, and therefore their cultures, were very much shaped around the thoughts and feelings of their inhabitants.  Why were people pessimistic, conservative yet very loving in one area of the world while on the other side people were open-minded, friendly yet full of fear?

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Mariam Yasin

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

More Posts - Website