Do you want to relax and unwind in the beautiful surroundings of nature in one of the highest vibrational spots in the world? Are you mentally stressed out, physically drained, ‘burnt out’ and not sure how to let go of it all? Want to connect with like minded people and still have the ‘me’ time that you so long for?
I’m sooo excited to announce my next Holistic Retreat dates OCT 21-26, 2017 in Ubud, Bali! This is magical 5 day, 5 night retreat is a specially curated program that I have developed to DETOX both the mind and the body, heal, rejuvenate, let go of the old and bring in the NEW you- featuring daily yoga and meditation, blissful massages, delicious vegetarian meals, beautiful accommodation and views of the rice fields, Balinese purification ceremony excursion, sacred mala making and much more…now accepting reservations!
From the latest beauty magazines to your fitness buff neighbor living next door, if you haven’t heard about detoxing then you must have been hiding under a rock for the last ten years somewhere in Kalamazoo. It can seem trendy, exciting yet unnervingly daunting all at the same time…and the big question is, “HOW exactly do I do a detox?”
Ancient remedies for curing the common cold have been floating around for thousands of years, but do they really work?
I know my grandparents always talked about onions and how eating them in their raw form can heal the body by acting as nature’s all-in-one “Mr Fix it”. My grandpa would literally take a whole onion, peel it, then it eat it like is was an apple almost every evening at dinner! I like onions but never have gotten myself to eat it quite in that way…yet.
I am so excited to write that I have been officially meditating for over seven years now. And maybe even unofficially for many years before that, I just didn’t realize it was meditation. I believe this practice of going inward has been pivotal in my many transformations and in understanding who I really am. In essence, discovering my inner beauty!
Most people find it hard to believe that I am in my 30s and already a mother of 3 beautiful children. I have quite a few beauty and anti-aging secrets up my sleeve yet there is one in particular that stands out…and has almost instantaneous effects! more “My Fountain of Youth…Juice”…