Self-Love Anyone? Take the Test!

Learning to love myself was an intricate process that took many years of my life to achieve. It may come to your surprise that I was not a confident person in my younger years, I had to build up my self-esteem and was far away from understanding my true inner beauty (or outer beauty for that matter).  By my mid 20s, I was fed up of feeling insecure, lost and having no real sense of direction in my life. I knew that somehow I had the answers inside me but how to tap into them?

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Mariam Yasin

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

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How to Meditate Like a Pro – 5 Easy Techniques

I am so excited to write that I have been officially meditating for over seven years now. And maybe even unofficially for many years before that, I just didn’t realize it was meditation. I believe this practice of going inward has been pivotal in my many transformations and in understanding who I really am.  In essence, discovering my inner beauty!

Despite the misconceptions, meditating is quite simple and does not necessarily require a specific level of spiritual enlightenment in order to practice or incorporate it into your life. more “How to Meditate Like a Pro – 5 Easy Techniques”

Mariam Yasin

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

More Posts - Website