Breastfeeding Tips for a Healthy Milk Supply, Guaranteed!

Since I had my three children with only six months in between each pregnancy, I can honestly say I have almost mastered (there is always room for improvement of course) the breastfeeding experience. With my first baby, Ria, I found the whole thing complicated, uncomfortable and fearful that I wasn’t having enough milk for her.  I did my fair share of  research but found little result with the advice that was available to me.  By the time I gave birth to my third baby, Leelou, I was confident, experienced and was determined to make sure that I had plenty of milk for her even more “Breastfeeding Tips for a Healthy Milk Supply, Guaranteed!”

Mariam Yasin

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

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How I Released my Baby Weight…Naturally!

For those of you that don’t know my story… I have three beautiful children and I had them all in a span of three years!  Phew, yeah you can say that again. I had only six months break in between each pregnancy and I didn’t have the chance to release all the weight before the next baby came along.  After my third baby was born, I weighed 20 kgs more than my pre-pregnancy days (the heaviest I have ever been!). With realistic goals in mind, along with patience and a genuine love for my body no matter the shape or size, more “How I Released my Baby Weight…Naturally!”

Mariam Yasin

Mariam Yasin

Internationally renowned Wellness Expert, Trainer and Therapist based in Dubai, United Arab Emirates

More Posts - Website